Tuesday, July 31, 2012

The 90 Day Weight Loss Challenge- July Check IN

 The 90 Day Weight Loss Challenge.  Creative Bioscience  African Mango Cleanse 
  






african mango diet

 On June 15 2012, I mentioned  Creative Bioscience  African Mango Cleanse.
  • detox
  • colon cleanse
  • improve regularity
  • rejuvenate
  • suppressant

 
What is African Mango Cleanse?
The potent herbal and mineral blend in African Mango Cleanse freshen, rejuvenate, and detoxify your digestive tract at the beginning of the African Mango diet. This is the way to jump start your weight loss program and give you maximum results. Many dieters use it during their diet as well, to improve regularity, which becomes an issue due to a lower volume of food moving through their system and a decreased appetite.

           
       My Goal: Detox body to improve regularity for  weight loss and suppress cravings.       
         I feel excited about it!       
               
               
July-Check IN

Daily Task List   
  
Increase water, vegetable and fruit intake.
Reduce fats and sugars.               
*Protein      
*Exercise               
               
*Remember

Thirst is often mistaken for hunger.  

All fats and sugars are not bad.


Protein builds muscle

Exercise to increase energy.

 August-Check IN
Time to Work It Out!!!!
                       
September-Check IN 
Daily Scheduling & Notes.

 October-Summary
My thoughts:



Will you join me on The 90 Day Weight Loss Challenge? 
Any tips for dieting success?

Please, RT

*Disclaimer: 
NaturalHairLatina received a 90 day supply of the products mentioned above for free in exchange for participation for challenge. No, guarantee of good or bad review only, honest opinions and is an affiliate of one or more of the products and banners you will see on this site. Regardless, all opinions expressed are still 100% my own and may differ from yours. Please practice due diligence in making any related purchase decisions. All products are not intended to diagnose, cure, mitigate, treat, or prevent any disease consult physician before starting any health regimen. I am disclosing this in accordance with the Federal Trade Commissions 16 CFR, Part 255 Guides Concerning the Use of Endorsements and Testimonials In Advertising. NaturalHairLatina Disclosure. ©2012, copyright NaturalHairLatina

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