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That sounds like an amazing program. Only 8 weeks? That is something that is doable! Definitely gives hope to those that need change, and fast. They don't' want to have to wait 6 months to see change.
ReplyDeleteMy goal is definitely to get back to leading an active lifestyle!
ReplyDeleteThat looks like a neat challenge, and I like the idea of signing up with a friend. Thanks for sharing!
ReplyDeleteThis looks very interesting. I 'll have to check it out. I wonder if I can convince my sister to do it as well.
ReplyDeleteSounds like a great book to get me off my behind!
ReplyDelete