Product Description:
Instead of your usual morning coffee, we recommend SENCHA SHOT, the Japanese equivalent of an espresso shot - highly antioxidant green tea in a can. You’ll find this tasty beverage quick, strong, invigorating and healthy! With 152 millgrams of the powerful tea polyhenol-Catechin,this green tea has depth of flavor, body, and a robust mouthfeel. Even espresso-lovers will become fans. For a milder flavor, try our Oolong Shot.
Pros:
Healthy
Antioxidant
Small
Unsweetened (optional)
Recyclable can
Cons:
I would prefer and suggest drinking cold
My thoughts:
A blast of energy in a can with a strong distinctive leafy taste. I would suggest drinking cold with a straw. The perfect re-energizer after a nice workout.
I would like to share a special promo code for 20% off. Code: NewU13
Promo code is also good for the Oolong Shot, and the Fiber Shot. All ITO EN Shots:
Keep Your New Year’s Resolutions with These 5 Steps from ITO EN
The most important part of change is your will to do so. If you change for someone else, you will most likely find it harder to maintain your intention to change. Do what you want to do. Do it for you. You deserve it.
2. Be realistic: change one thing at a time.
Keep it simple and change one thing at a time. It is challenging enough to change one behavior, and taking on too much can disperse your focus and motivation. Stay focused on one change, and follow through. Through your success, you will find the energy and belief in yourself to do anything you set your mind to!
3. Cultivate an attitude of gratitude.
Before January 1st, write a list of everything you are grateful for. You might want to change something, but focus on the many things that you love, and appreciate. A focus on gratitude gives you strength and a love for yourself that makes it easier to change what you find undesirable. Don’t forget to be kind to yourself when you succeed, AND when you fail. “If at first you don’t succeed, try, try again.”
4. Make a plan.
Create a plan of action to reach your goal. If you want to eat healthier food, you might create a healthier weekly meal plan. Shop when you are feeling full and content, and choose your groceries carefully. Research healthy, easy recipes online, and create action steps for your success. It may be helpful to consult a nutritionist, or enroll friends and family in your plan so they can support you along the way.
5. Recommit to your goal each day.
One of the biggest challenges for maintaining and reaching goals is to remember the goal. It sounds silly, but the human mind is forgetful, easily distracted, and loves to make excuses. Leave a note with your goal by your bedside, and read it twice daily, morning and evening. Ask yourself if you still want this goal, and recommit to it daily. This will keep your goal top of mind throughout your day, and throughout your state of rest.
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Would love to try Sencha Green Tea shot.
ReplyDeleteCut caffeine, try drinking caffeine free in afternoon and night
ReplyDeleteseyma_bennett@hotmail.com
i wonder if it tastes good and well as healthy
ReplyDeleteMy staying healthy tip is to eat a low-sugar diet and drink lots of water.
ReplyDeleteJulie B. icedmorrison@aol.com
Get plenty of rest!
ReplyDeleteMy best tip is to drink plenty of water, and drink green tea daily for better health.
ReplyDeleteMy best tip is set reasonable goals so you don't give up!
ReplyDeleteLots of water and a good additude!
ReplyDeleteGet plenty of sleep
ReplyDeleteSusan F
Sukie (dot) meadows (at) aol (dot) com
Drink lots of water, try to stay active and stretch when possible, minimize junk food snacks on hand and more fresh/healthy snacks!
ReplyDeleteI visited the site and my staying healthy tip is to drink plenty of water and get plenty of vitamin C in your diet or through supplements.
ReplyDeleteWash hands to stay healthy!
ReplyDeleteThankyou,
Skipping breakfast and dietary portion control to lose weight.
ReplyDeletexxbowietipxx@gmail.com
Walking to lose weight Thank you for asking!!
ReplyDeleteDrink lots and lots of water - and watch the carbs!
ReplyDeleteTake the stairs instead of an elevator.
ReplyDeleteBrittney House BBrittBrat1398@yahoo.com
staying healthy tip is vitamin c every day and also drinking green tea.
ReplyDeleteEat lots of fresh fruits and vegetables. Thanks for the giveaway.
ReplyDeleteTrying to eat better. Eat a little more organic. Also exercise.
ReplyDeleteMe4Wrest@gmail.com
Stay away from processed sugar!
ReplyDeletetheyyyguy@yahoo.com
learn to make me time to de stress
ReplyDeleteKeep active and everything in moderation.
ReplyDeleteJasmine green tea.
ReplyDelete