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Fitness Transformation

Want to shed a few pounds? It's easier said than done. Goals for weight loss must be realistic in order to obtain success. Setting goals that are practical for a long lasting weight termination is testing and IdealShape is willing to help with all weight loss challenges.

Weight Loss Goals

Don’t lose more than 1 to 2 pounds a week.

You are aiming for slow and steady weight-loss. To set your goal, decide when you want to lose the weight by, and then expect to lose 1 or 2 pounds a week. So, if you figure a time period of 6 months, you want your goal to be around 26 – 52 pounds.

Even small goals will make a difference.

Don’t feel like you have to lose a lot of weight to make a difference in your health. You will see benefits by losing as little as 10% of your body weight. If you weigh 150 pounds, losing 15 pounds may show an improvement in your overall health and the way you feel. 

Also, try IdealShape Meal Bars and Meal Replacement Shakes  

About IdealShape: 

At IdealShape our mission is: “To be the simplest and easiest weight loss solution, and to help one million people to achieve their ideal shape.” We help our customers lose weight by controlling their hunger with affordable, delicious products to regain their confidence and self esteem to live their ideal life.

Hunger Blocking Formula

• 300mg Slendesta 
• 5g Fiber
• 11g Protein
• 90 - Nutrient Rich Calories
• 22 Essential Vitamins and Nutrients

Recommended Use: 

Eat small healthy meals a day. Replace 1-2 meals with an IdealShape followed by an 8 oz glass of water. 

Best Time To Use: 

• Breakfast
• Before Exercising
• Afternoon Snack

Pros: 

• Nutritious
• Curbs Appetite
• Low Sugar & Carbs
• Online & Phone Support
• Weight Loss Tools For Success
• Affiliate Program
• Coupons:

 $5 OFF Purchase of $29.99 Or More

Buy 2 Get 1 Free for only $99.99 - IdealShake 90 Day Supply!!

Cons: N/A

OverAll Review Grade: B+

• Price A
• Taste B
• Appetite Blocker B
• Nutritional Value A 

My Thoughts: Looking at big goals can seem overwhelming. Breaking goals into smaller ones allows you to feel more accomplished to move on to the next goal until you reach your final weight loss goal. Also, the idea behind meal replacements is that you don’t really eat at all for a good part of the day – instead, you have a special shake or other product that gives you all the nutrients you need, and stops you from feeling hungry. I would suggest IdealShape to kick start your weight loss.Your next challenge is to sign  up and get started today.

How To Make The Perfect Healthy Peanut Butter Smoothie.

Also, our friends at IdealShape would like to give one lucky reader of this blog a IdealShape  meal replacemstarter pack. 

GIVEAWAY PRODUCTS INCLUDE: 

1 Tub of IdealShake Mix (Chocolate, Vanilla, Strawberry) 

1 Box of IdealBars (Choc. Peanut Butter or Cinnamon Caramel Crunch, Strawberry Yogurt, Double Chocolate )

1 Shaker Bottle

eBook The IdealPlan

$100.00 retail value

18+ USA Only

.End May 20 2015 

Entry-Form

"Disclosure: “NO PURCHASE NECESSARY” (in accordance with the FTC’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising”): Many thanks to IdealShape for providing this prize for the giveaway. Choice of winners and opinions are 100% my own and NOT influenced by monetary compensation. I did receive a sample of the product in exchange for this review and post. Only one entrant per mailing address, per giveaway. If you have won the same prize on another blog, you are not eligible to win it again. Winner is subject to eligibility verification.” The number of eligible entries received determines the odds of winning.” Winners have 48 hours to claim their prize. “If potential Prize winner forfeits or does not claim the prize, prize will be re-awarded, in Sponsor’s sole discretion.” and “All prizes will be awarded.” Sponsor IdealShape  responsible for prize disbursement not NaturalHairLatina “VOID WHERE PROHIBITED BY LAW” This post contains affiliate links