Monday, November 18, 2013

Keeping Healthy | Yogurt helps keep diseases away + Creative Ideas

My family consumes yogurt on a daily basis,  Liberté Méditerranée Yogurt  is one of our favorite brands compared to others, it can be paired with many delicious and creative sides! Check out a few creative ideas listed below. 
Screen Shot + Original Source

Adding yogurt to daily meal is a healthy habit and this healthy habit helps keeping diseases away. Eating yogurt helps keep stomach ailments miles away, but many of us, especially children, a large number, do not like to have curd. Liberté Méditerranée Yogurt changes the minds with its rich, creamy, and icy taste. Even those who do not like yogurt enjoy Liberté Méditerranée Yogurt once they have tasted it. It can be taken in breakfast, with lunch, and as a dessert because its taste is no less than an ice cream. It can be enjoyed in several ways while benefiting with the healthy nutrients in it.

Creative Ideas:
Breakfast: 
  1. Muffin topping
  2. Replace syrup with yogurt on pancakes
  3. Parfait
Lunch:
  1. Tzatiki
  2. Fattoush
  3. Yogurt Popsicle
Dinner
  1. Salad topping/dressing
  2. Greek pita sandwich
  3. Tarpon springs Greek burger

How Do You Transform Yogurt?

Share a Post recovery snack, favorite grab and go breakfast or healthy indulgent to replace ice cream.
Leave answers in comment 



50¢ off when you buy ONE CUP any flavor Liberté® Greek OR Liberté Méditerranée® yogurt.

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3 comments:

  1. (Commenting as Danielle F)
    I eat yogurt at least a few times a week but I prefer it plain rather than as a topping with other food. My favorite flavor is Strawberry or Peach.

    ReplyDelete
  2. I would replace icecream with a banana dipped in chocolate then redipped in yogurt

    ReplyDelete

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