Different beverages have the capacity to replenish the water we have lost, however they are typically high in calories. Soft drinks contain sugar that is not important to the body and does not contain the vitamins and minerals the body needs
Amara is highly regarded and thoroughly enjoyed as a drink that nourishes athletes and promotes healthy, balanced lives. But we continue to set our sights higher. We work with leading beverage scientists and medical doctors to continually improve our beverage’s ability to hydrate, energize, and nourish Amara drinkers. Our approach is holistic, meaning that we consider the bigger picture of what it means to live well, be healthy, achieve as an athlete, and take care of the planet. This is why all of our ingredients are Paleo-approved and contain zero artificial colors, preservatives, or flavors, all while maintaining a low-calorie profile. With just the right amount of Organic Agave Nectar and Monk Fruit, Amara tastes delightfully sweet, without overloading you with calories or crashing your energy and diet with processed sugar. Amara is designed to give you the energy boost you need from CoffeeBerry®, a full spread of B & C Vitamins and Antioxidants, and 5 of the key electrolytes found in the human body, all at isotonic levels to hydrate you as rapidly as possible. With only 30 Calories per 16oz bottle and 4g of sugar, you can rest assured Amara will help get you through your workout without adding the Calories right back like most of the leading sports drinks. Our drinks are literally made with fruit, electrolytes and water blended together and bottled raw to avoid the vitamin loss that comes with pasteurization. It’s that simple.
Amara - Amara Raw Drink, 16 Ounce (Pack of 12)
Amara - Amara Raw Drink, 16 Ounce (Pack of 12) - $32.48, 13.52 shipping - Available at Amazon.com
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However, for sports enthusiasts, water may not be enough to replace the kind of fluid lost. Hence, it would be better if they would have sports drinks instead. Aside from the fluid, sports drinks have important ingredients needed by a person who is into sports fitness such as electrolytes. I would highly recommend this product to any fitness or sports individual.
What's in your sports drink?