Tuesday, May 5, 2015

Free Up Mental Space

Freeing Up Your Mind Just Got Easier

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At that point I realized that I was participating in a game that I couldn't win. My body wasn't the problem. The problem was what my mind was telling me about my body.

Start Your Healthy Weight Loss Journey Now

As a child, I heard plenty of chatter about the weightiness of my thoughts and motives. Every Sunday, I sat in an oak wood pew in a small, stone-front at church. I tried to remember my colored pencils, but often forgot. So while I listened,...

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