What's The Big Fuss About Fruit Infused Water? - #fabfitfunBI

Ultimate Weightloss And Detox Secret Revealed 

Water Quality: 

Want good tasting infused water?. A simple test is that if the water tastes good by itself, the resulting will also have a good flavor. The quality of the water is often as important as the quality of the fruit. The water must be free of contaminants and minerals and contain enough oxygen to enhance the natural flavor. Moreover, there are a number of additional factors that will affect the taste of the infusion. These include water temperature, the mineral content of the water used and the continued presence of a sufficient quantity of oxygen in the water.

If one is using tap water, filtration is often required. Many tap water suppliers use chlorine to kill bacteria and chlorine in tap water combined with mineral and chemical deposits can significantly affect tea taste and the tea drinker’s overall health. The brewer will want to remove chlorine and other chemicals as well as sediment from the water. It is best to check the composition of tap water on EPA or AMWA websites. Frequently there are also local water quality analysis data available

Water Temperature:

Fresh cold water is important. In areas with poor tap water, use bottled or filtered water that is free of contaminants. Never use water from the hot water tap. If only tap water is available, run the water until it is cold and has a chance to aerate and infuse oxygen.

Poor quality tap water, containing mineral content and other contaminants, even if it is very cold, should be avoided since its chemical treatment imparts undesirable flavors and odors which interfere with the delicate aromatics of tea. 

Ultimately, creating an alkaline diet is that the nutrients found in supplements, alkalizing foods, and water can bring the body back to balance. These vitamins, minerals, and herbs infuse the body with new energy, vitality, and better health.

Alkaline foods and water must be consumed in order to provide nutrients the body needs to neutralize acids and toxins in the blood, lymph, tissues, and cells.

When pH balance inside the body is ‘out of balance’ the body tries to correct that sensitive pH balance. That process shows up as uncomfortable symptoms, including colds, flues, allergies, diseases, viruses, and bacteria.

When the pH level in our body is unbalanced, almost any area of the body can be affected. For example, when the nervous system is affected as the result of unbalanced pH balance it shows up in the form of the depression. When cardiovascular system is affected, we could have heart disease or experience other heart-related problems, including thickening and hardening of the arteries, coronary heart disease, pain or discomfort in the chest, stroke, high blood pressure, and heart failure. When muscles are effected, we often feel fatigue and lack of energy. When skin is affected by improper pH balance we age quicker than normal.

When the body’s pH level is in balance, the body reaches ideal weight and corrects negative health challenges naturally.

Transition to a more alkaline healthy diet requires a shift in attitude towards food. The important point to remember is that small changes go a long way. Add more alkaline foods to your diet gradually.

7 Sure-Fire Ways To Make Infused Water Benefit You:

1) Reduce the consumption of sugar and products made from sugar, including soda pop, pies, ice cream, jello, jams & jellies, artificial juices, puddings, doughnuts, corn syrups, chewing gum, sweetened drinks, cookies, breakfast cereals, liqueurs, mixed drinks.

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2) Avoid processed foods and condiments including ketchup, salad dressings, pickles, luncheon meats, canned fruits, breads, relish, cheese dips, peanut butter, prepared seafood, frozen vegetables, crackers, canned soups, hot dogs, sausages, sweetened yogurt.

3) Avoid cooking and heating foods and drinks in the microwave. 

4) Avoid dairy, meats, fried foods and fast foods.

5) Increase your consumption of raw vegetables and raw fresh fruits (without sugar). You should include raw vegetables in every meal. If your breakfast is so small that you only eat toast or cereal, stop eating toast and take fresh fruits or vegetable juices instead. If your lunches are usually consist of sandwiches, try to substitute it with a raw salad or a vegetable juice. Have a large salad before you eat a heavy entree at dinner. This way, you will be sure to eat all of the salad instead of finding yourself too full to finish it.

6) Grains form the base of a balanced diet and are important in maintaining the alkaline balance in the body. Grains are great source of vitamins, minerals, and essential nutrients, including folic acid, fiber, carbohydrates antioxidants and phytoestrogens. The Department of Food Science and Nutrition at University of Minnesota determined that consumption of whole grains reduces the risk of chronic diseases including cancer and cardiovascular disease. By eating grains you can eat less but feel full. Grains should comprise about 20% of your diet.

7) Don’t forget to hydrate. Drink at least half of your body weight in ounces of good quality of water each day. Add liquid minerals to increase the quality of water. 

If you follow these easy 7 steps it will allow you to create the proper alkaline balance within your body.

Creating the proper alkaline balance diet with infused water and you’ll start seeing immediate improvements in your health. Your energy will increase, your concentration will be stronger. You’ll build strength, stamina, and resistance to diseases. Your entire body will function more efficiently just like it was meant to do. But There's a Better & More Affordable Solution to Getting Fashion Fit. Click Here!'  

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Keeping The Germs Away Has Never Been Easier! | #MyBioDefense

Sanitize Surfaces In Seconds, Stop Letting Your Family Get Sick

Germs are everywhere. You practically live in a world full of germs. No matter how often you wash your hands and how many times you take a bath, you cannot totally get rid of them. But not all germs are harmful. In fact, some germs can keep you healthy. That is why it is very important that you should know which ones are beneficial and which ones can pose danger to your health.

In every illness such as colds, fever, and sore throat, you can almost be sure that germs are the ones responsible for it. Germs are a multitude of microscopic invaders that include bacteria, viruses, parasites, and other infectious organisms that can be found in the air that you breathe, in water that we drink or on unclean surfaces and not some infected animals. It can also be found in the soil, on plants, on your food, and even inside your own body. They are practically just on every surface that you could think of. They range in size from the microscopic virus to single-celled bacteria to parasitic worms that can grow to more than several feet in length.

Although your immune system can protect you from legions of infectious microbes, there are some bacteria and viruses that prove to be menacing and formidable opponents due to their ability to mutate constantly. which consequently breaks down the immune system. 

The Health Benefits of Liposomal Vitamin C

Bacteria

Single-celled microorganisms like bacteria have the ability to reproduce through cell-division. These are minute living organisms that looks like balls, rods, or spirals when seen through the microscope. They can grow on any non-living surface which may not necessarily pose any danger to your health. Some bacteria are even beneficial to one’s health such as Lactobacillus Acidophilus. This particular bacterium helps in the digestion of food in your stomach and fights some disease-causing organisms. It can also give some nutrients to the body. In fact, some bacteria are being used to make healthy foods like yogurt and cheese.

But there are certain strain of bacteria that when they get inside your body, you will become ill. This is called bacterial infection. These infectious bacteria, like Streptococcus, Staphylococcus, and E.coli, can mutate rapidly and produce chemicals called toxins that can destroy the cells and tissues in your body. Severe gastrointestinal problems from contaminated food is caused by E.coli while gonorrhea is brought about by gonococcus bacterium. Some bacterial infections are considered contagious such as strep throat and tuberculosis. However, infections of the heart valves (endocarditis) or bone (osteomyelitis) are not considered transmissible. 

Viruses

Virus, on the other hand, is not a living organism, but a capsule that contains genetic materials such as DNA (deoxyribonucleic acid) or RNA (ribonucleic acid). It is not considered a living thing due to its inability to respond to environmental changes which is a characteristic of every living thing. Compared to bacteria, viruses are much smaller. They are not self-sufficient and must have a convenient host in order to mutate. The moment these viruses get to invade your body, they cling to your cells and attack these cells which eventually get damaged during the process. Examples of viral illnesses are Polio, the dreaded AIDS, and the common cold.

Fungi  

Fungi are singe-celled organisms that are somewhat bigger than bacteria. They are found in the air, water, soil and on plants and can live in your body and may not cause any harm. There are fungi that can be helpful in fighting infectious bacteria. Penicillin is an antibiotic against bacterial infections derived from fungi. Some types of fungi can be used in bread-making, cheese and yogurt. Molds, yeast and mushrooms are types of fungi. Some mushrooms may be multi-celled organisms and can be seen by the naked eye. Although mushrooms are not infectious, some yeasts and molds do. Candida is a yeast that can cause thrush, an infection of the mouth and throat among infants and those who are under antibiotics medication or who are suffering from damaged immune system. Candida is also responsible for diaper rash.

Protozoa

Protozoa are microscopic, single-celled organisms that are very much similar to animals in behavior. They are parasites living within your body, particularly in the intestines, hunting other microbes for food. Some can be harmless whilers may be harmful to your health. they contaminate the food that you eat and water you drink. Aside from eating and drinking, protozoa can enter your body through sexual contact or through mosquitoes, transmitting the deadly parasite plasmodium which causes malaria.

Helminths

Literally meaning worms, helminths are considered to be among the larger parasites to enter the body through its eggs or larvae stage and dwells in your intestinal tracts, lungs, liver, skin or brain. Th most common example of these are the tapeworms which can grow to as long as 12 inches and roundworms that can grow to be 25 feet or even longer. Tapeworms have segmented bodies which can break off to develop into new tapeworms.

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How does UV - C work to kill germs?

UV-C light is lethal to germs and bacteria because it disrupts their DNA and halts their ability to reproduce.

Exposing a surface with the wand held within inch for a few seconds eliminates up to 99.9% of germs, viruses, bacteria, dust mites, flea eggs and certain allergen-producing organisms such as Mold A

Pros: 

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Final thoughts:  

Although the common colds can always be treated by over-the-counter drugs, always seek medical advice, when you suspect that you have infections and you have been experiencing the following listed above: Also, protect your family with BioDefense Sanitizing Wand. Take it along while traveling/vacationing. Use on doorknobs, pet toys, PC consoles, cells, TV remote controls, shopping basket handles or child's pacifier. i would definitely recommend this product for all households.

Also, I received one or more of the products mentioned above for free using Tomoson. Regardless, I only recommend products or services I use personally and believe will be good for my readers.